Woodspring Psychological Services: Addictions

Recommendations: Addictions

Books, films and audio can be extremely useful in helping our understanding of psychological processes and in overcoming difficulties.

Clicking a category below will take you to a page dedicated to useful and interesting resources, such as DVDs, videos, tapes, CDs and books, on that particular subject.


Addictions
Anger
Anxiety & Panic
Autistic Spectrum
Bi-polar Disorder (Manic Depression)
Borderline Personality Disorder
Bullying
Children & Parenting
Cognitive & Cognitive Behaviour Therapy (CT & CBT)
Dealing with Difficult People
Dementia
Depression
Dissociative Disorders
Eating Disorders


Emotional Wellbeing & Emotional Intelligence
Forgiveness
Gender Roles
Grief
Highly Sensitive Person
Illness & Pain
Inner Child
Memory
Mood Disorders
Obsessive Compulsive Disorder (OCD)
Optimism & Happiness
Personality Disorders
Phobias
Post-Traumatic Stress Disorder (PTSD)


Psychiatric Illness
Psychotherapy
Relationships & Sex
Self Esteem
Sleep Problems
Stress & Relaxation
Thinking
Time Management & Change
Transactional Analysis (TA)
Work

Other

Addictions

Requiem for a Dream (DVD)




Or on VHS

Bright Young Things (DVD)


Overcoming Compulsive Gambling (Paperback)

Overcoming Problem Drinking (Paperback)

Overcoming Your Smoking Habit (Paperback)

Allen Carr's Easy Way to Control Alcohol (Paperback)

Allen Carr's Easy Way to Stop Smoking (Paperback)

Understanding Alcohol and Drinking Problems (Paperback)


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