Woodspring Psychological Services: Recommendations

Recommendations

Books, films and audio can be extremely useful in helping our understanding of psychological processes and in overcoming difficulties.

Clicking a category below will take you to a page dedicated to useful and interesting resources, such as DVDs, videos, tapes, CDs and books, on that particular subject.


Addictions
Anger
Anxiety & Panic
Autistic Spectrum
Bi-polar Disorder (Manic Depression)
Borderline Personality Disorder
Bullying
Children & Parenting
Cognitive & Cognitive Behaviour Therapy (CT & CBT)
Dealing with Difficult People
Dementia
Depression
Dissociative Disorders
Eating Disorders


Emotional Wellbeing & Emotional Intelligence
Forgiveness
Gender Roles
Grief
Highly Sensitive Person
Illness & Pain
Inner Child
Memory
Mood Disorders
Obsessive Compulsive Disorder (OCD)
Optimism & Happiness
Personality Disorders
Phobias
Post-Traumatic Stress Disorder (PTSD)


Psychiatric Illness
Psychotherapy
Relationships & Sex
Self Esteem
Sleep Problems
Stress & Relaxation
Thinking
Time Management & Change
Transactional Analysis (TA)
Work

Other

 

 

 

 
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