Woodspring Psychological Services: Anxiety & Panic
Recommendations: Anxiety & Panic
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Books, films and audio can be extremely useful in helping our understanding of psychological processes and in overcoming difficulties.
Clicking a category below will take you to a page dedicated to useful and interesting resources, such as DVDs, videos, tapes, CDs and books, on that particular subject.
Anxiety & Panic
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
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How to Master Anxiety (Paperback)
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Self Help for Your Nerves (Paperback)
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Overcoming Anxiety (Paperback)
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Overcoming Panic (Paperback)
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Overcoming Panic and Agoraphobia Self-Help Course (Paperback)
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Overcoming Social Anxiety (Paperback)
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Overcoming Social Anxiety & Shyness Self Help Course (Paperback)
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Overcoming Your Child's Fears & Worries (Paperback)
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An Introduction to Coping with Anxiety (Paperback)
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An Introduction to Coping with Health Anxiety (Paperback)
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An Introduction to Coping with Panic (Paperback)
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An Introduction to Coping with Phobias (Paperback)
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Coping with Blushing (Paperback)
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Hyperventilation Syndrome: Breathing Pattern Disorder (Paperback)
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